HYROX Race Analysis: Joanne Szulc - Glasgow 01:27:56 | HyCoach

HYROX Race Analysis: Joanne Szulc

HYROX Glasgow — 2023년 3월 11일

Glasgow, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:27:56
순위: #208
연령별 순위: #29
카테고리: SOLO · OPEN

Joanne Szulc

11-123월20232 days

HYROX Glasgow

Glasgow, United Kingdom

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running45:36 (52%)

Stations38:19 (44%)

Roxzone4:06 (5%)

러닝 분석

평균 페이스성능 저하안정성5:42/km+7.3%29.4%

구간 기록

구간	시간	순위
Running 1	4:37	-
SkiErg	5:02	126
Running 2	4:35	-
Sled Push	2:49	192
Running 3	5:01	-
Sled Pull	5:31	194
Running 4	5:04	-
Burpee Broad Jump	7:11	267
Running 5	9:56	-
Rowing	6:03	345
Running 6	5:09	-
Farmers Carry	3:05	414
Running 7	4:55	-
Sandbag Lunges	4:40	212
Running 8	6:22	-
Wall Balls	3:58	129
Running Total	45:36	242
Roxzone Total	4:06	52