HYROX Race Analysis: Katy Twigg - Glasgow 01:31:23 | HyCoach

HYROX Race Analysis: Katy Twigg

HYROX Glasgow — 2023년 3월 11일

Glasgow, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:31:23
순위: #250
연령별 순위: #35
카테고리: SOLO · OPEN

Katy Twigg

11-123월20232 days

HYROX Glasgow

Glasgow, United Kingdom

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running46:15 (51%)

Stations40:22 (44%)

Roxzone4:51 (5%)

러닝 분석

평균 페이스성능 저하안정성5:47/km+10.1%11.1%

구간 기록

구간	시간	순위
Running 1	5:18	-
SkiErg	5:10	191
Running 2	5:08	-
Sled Push	2:57	229
Running 3	5:36	-
Sled Pull	5:57	250
Running 4	5:36	-
Burpee Broad Jump	9:24	380
Running 5	5:54	-
Rowing	5:12	84
Running 6	5:44	-
Farmers Carry	2:18	260
Running 7	5:39	-
Sandbag Lunges	4:53	241
Running 8	7:23	-
Wall Balls	4:31	213
Running Total	46:15	263
Roxzone Total	4:51	145