HYROX Race Analysis: Hannah Keeble - Glasgow 01:32:11 | HyCoach

HYROX Race Analysis: Hannah Keeble

HYROX Glasgow — 2023년 3월 11일

Glasgow, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:32:11
순위: #258
연령별 순위: #38
카테고리: SOLO · OPEN

Hannah Keeble

11-123월20232 days

HYROX Glasgow

Glasgow, United Kingdom

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running44:36 (48%)

Stations41:06 (45%)

Roxzone6:34 (7%)

러닝 분석

평균 페이스성능 저하안정성5:35/km+5.5%12.3%

구간 기록

구간	시간	순위
Running 1	5:18	-
SkiErg	5:28	313
Running 2	5:08	-
Sled Push	3:29	351
Running 3	5:11	-
Sled Pull	6:13	280
Running 4	5:14	-
Burpee Broad Jump	7:42	299
Running 5	5:37	-
Rowing	5:49	287
Running 6	5:25	-
Farmers Carry	2:43	369
Running 7	5:25	-
Sandbag Lunges	5:14	290
Running 8	7:22	-
Wall Balls	4:28	205
Running Total	44:36	221
Roxzone Total	6:34	328