HYROX Race Analysis: Lara Wainwright - Glasgow 01:34:20 | HyCoach

HYROX Race Analysis: Lara Wainwright

HYROX Glasgow — 2023년 3월 11일

Glasgow, United Kingdom · SOLO · OPEN · GBR

Lara Wainwright

총 시간: 01:34:20
순위: #283
연령별 순위: #62
카테고리: SOLO · OPEN

Lara Wainwright

11-123월20232 days

HYROX Glasgow

Glasgow, United Kingdom

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running47:32 (50%)

Stations41:18 (44%)

Roxzone5:36 (6%)

러닝 분석

평균 페이스성능 저하안정성5:56/km+8.7%15.0%

구간 기록

구간	시간	순위
Running 1	5:11	-
SkiErg	5:34	343
Running 2	5:23	-
Sled Push	2:49	190
Running 3	5:41	-
Sled Pull	6:57	353
Running 4	5:30	-
Burpee Broad Jump	6:54	244
Running 5	5:57	-
Rowing	5:28	176
Running 6	5:48	-
Farmers Carry	2:13	233
Running 7	5:51	-
Sandbag Lunges	5:56	356
Running 8	8:13	-
Wall Balls	5:27	309
Running Total	47:32	291
Roxzone Total	5:36	243