HYROX Race Analysis: Amanda Hickens - Glasgow 01:34:49 | HyCoach

HYROX Race Analysis: Amanda Hickens

HYROX Glasgow — 2023년 3월 11일

Glasgow, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:34:49
순위: #290
연령별 순위: #26
카테고리: SOLO · OPEN

Amanda Hickens

11-123월20232 days

HYROX Glasgow

Glasgow, United Kingdom

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running49:27 (52%)

Stations40:53 (43%)

Roxzone4:34 (5%)

러닝 분석

평균 페이스성능 저하안정성6:11/km+6.8%39.6%

구간 기록

구간	시간	순위
Running 1	4:53	-
SkiErg	5:13	213
Running 2	5:07	-
Sled Push	2:58	234
Running 3	5:10	-
Sled Pull	6:04	263
Running 4	5:16	-
Burpee Broad Jump	7:08	266
Running 5	5:23	-
Rowing	5:42	252
Running 6	5:34	-
Farmers Carry	2:14	242
Running 7	5:28	-
Sandbag Lunges	5:34	331
Running 8	12:39	-
Wall Balls	6:00	358
Running Total	49:27	323
Roxzone Total	4:34	113