HYROX Race Analysis: Laura Penny - Glasgow 01:42:07 | HyCoach

HYROX Race Analysis: Laura Penny

HYROX Glasgow — 2023년 3월 11일

Glasgow, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:42:07
순위: #355
연령별 순위: #78
카테고리: SOLO · OPEN

Laura Penny

11-123월20232 days

HYROX Glasgow

Glasgow, United Kingdom

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running52:15 (51%)

Stations42:59 (42%)

Roxzone6:57 (7%)

러닝 분석

평균 페이스성능 저하안정성6:32/km+16.5%14.6%

구간 기록

구간	시간	순위
Running 1	5:37	-
SkiErg	5:38	365
Running 2	5:34	-
Sled Push	3:32	357
Running 3	6:08	-
Sled Pull	6:18	294
Running 4	6:15	-
Burpee Broad Jump	7:48	303
Running 5	6:59	-
Rowing	6:19	385
Running 6	6:29	-
Farmers Carry	2:28	319
Running 7	6:29	-
Sandbag Lunges	5:03	261
Running 8	8:47	-
Wall Balls	5:53	347
Running Total	52:15	368
Roxzone Total	6:57	358