HYROX Race Analysis: Sarah Smith

HYROX Glasgow — 2023년 3월 11일

Glasgow, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:48:02
순위: #384
연령별 순위: #83
카테고리: SOLO · OPEN

Sarah Smith

11-123월20232 days

HYROX Glasgow

Glasgow, United Kingdom

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running43:37 (40%)

Stations59:09 (55%)

Roxzone5:20 (5%)

러닝 분석

평균 페이스성능 저하안정성5:27/km+1.9%10.3%

구간 기록

구간	시간	순위
Running 1	4:59	-
SkiErg	6:33	441
Running 2	5:09	-
Sled Push	3:50	385
Running 3	5:23	-
Sled Pull	11:44	444
Running 4	5:09	-
Burpee Broad Jump	10:00	398
Running 5	5:33	-
Rowing	7:43	441
Running 6	5:20	-
Farmers Carry	2:09	194
Running 7	5:15	-
Sandbag Lunges	6:30	384
Running 8	6:53	-
Wall Balls	10:40	438
Running Total	43:37	195
Roxzone Total	5:20	209

HYROX Race Analysis: Sarah Smith - Glasgow 01:48:02 | HyCoach