HYROX Race Analysis: Jen Morris - Glasgow 02:32:43 | HyCoach

HYROX Race Analysis: Jen Morris

HYROX Glasgow — 2023년 3월 11일

Glasgow, United Kingdom · SOLO · OPEN · GBR

총 시간: 02:32:43
순위: #440
연령별 순위: #99
카테고리: SOLO · OPEN

Jen Morris

11-123월20232 days

HYROX Glasgow

Glasgow, United Kingdom

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running73:23 (48%)

Stations70:52 (46%)

Roxzone8:31 (6%)

러닝 분석

평균 페이스성능 저하안정성9:10/km+2.5%14.2%

구간 기록

구간	시간	순위
Running 1	7:33	-
SkiErg	6:00	419
Running 2	8:39	-
Sled Push	3:12	289
Running 3	8:47	-
Sled Pull	7:59	405
Running 4	8:57	-
Burpee Broad Jump	23:36	441
Running 5	9:15	-
Rowing	6:39	425
Running 6	9:00	-
Farmers Carry	2:56	398
Running 7	8:52	-
Sandbag Lunges	9:06	433
Running 8	12:24	-
Wall Balls	11:24	439
Running Total	1:13:23	445
Roxzone Total	8:31	412