HYROX Race Analysis: Gavin Hogarth - Glasgow 01:03:38 | HyCoach

HYROX Race Analysis: Gavin Hogarth

HYROX Glasgow — 2023년 3월 11일

Glasgow, United Kingdom · SOLO · PRO · GBR

총 시간: 01:03:38
순위: #6
연령별 순위: #2
카테고리: SOLO · PRO

Gavin Hogarth

11-123월20232 days

HYROX Glasgow

Glasgow, United Kingdom

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running31:12 (49%)

Stations29:15 (46%)

Roxzone3:16 (5%)

러닝 분석

평균 페이스성능 저하안정성3:54/km+15.8%13.0%

구간 기록

구간	시간	순위
Running 1	3:24	-
SkiErg	4:01	19
Running 2	3:22	-
Sled Push	3:28	39
Running 3	3:46	-
Sled Pull	4:12	10
Running 4	3:51	-
Burpee Broad Jump	3:25	15
Running 5	4:03	-
Rowing	4:15	12
Running 6	3:48	-
Farmers Carry	1:31	2
Running 7	3:54	-
Sandbag Lunges	3:23	5
Running 8	5:07	-
Wall Balls	5:00	18
Running Total	31:12	8
Roxzone Total	3:16	7