HYROX Race Analysis: James Clark - Glasgow 01:12:30 | HyCoach

HYROX Race Analysis: James Clark

HYROX Glasgow — 2023년 3월 11일

Glasgow, United Kingdom · SOLO · PRO · GBR

총 시간: 01:12:30
순위: #27
연령별 순위: #13
카테고리: SOLO · PRO

James Clark

11-123월20232 days

HYROX Glasgow

Glasgow, United Kingdom

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running32:46 (45%)

Stations36:10 (50%)

Roxzone3:38 (5%)

러닝 분석

평균 페이스성능 저하안정성4:06/km+4.4%10.1%

구간 기록

구간	시간	순위
Running 1	3:43	-
SkiErg	4:18	55
Running 2	3:49	-
Sled Push	4:01	60
Running 3	4:07	-
Sled Pull	5:11	31
Running 4	4:03	-
Burpee Broad Jump	4:48	56
Running 5	4:05	-
Rowing	4:36	49
Running 6	3:54	-
Farmers Carry	2:22	54
Running 7	3:59	-
Sandbag Lunges	4:34	37
Running 8	5:09	-
Wall Balls	6:20	47
Running Total	32:46	16
Roxzone Total	3:38	15