HYROX Race Analysis: Robbie Mcnab - Glasgow 01:17:37 | HyCoach

HYROX Race Analysis: Robbie Mcnab

HYROX Glasgow — 2023년 3월 11일

Glasgow, United Kingdom · SOLO · PRO · GBR

총 시간: 01:17:37
순위: #40
연령별 순위: #8
카테고리: SOLO · PRO

Robbie Mcnab

11-123월20232 days

HYROX Glasgow

Glasgow, United Kingdom

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running37:50 (49%)

Stations34:25 (44%)

Roxzone5:29 (7%)

러닝 분석

평균 페이스성능 저하안정성4:44/km+15.9%14.1%

구간 기록

구간	시간	순위
Running 1	3:49	-
SkiErg	3:58	17
Running 2	4:12	-
Sled Push	2:56	12
Running 3	4:33	-
Sled Pull	6:13	57
Running 4	4:39	-
Burpee Broad Jump	4:09	38
Running 5	4:42	-
Rowing	4:51	69
Running 6	4:50	-
Farmers Carry	2:43	74
Running 7	4:52	-
Sandbag Lunges	4:06	20
Running 8	6:16	-
Wall Balls	5:29	30
Running Total	37:50	49
Roxzone Total	5:29	73