HYROX Race Analysis: Phil Sims

HYROX Glasgow — 2023년 3월 11일

Glasgow, United Kingdom · SOLO · PRO · GBR

총 시간: 01:19:35
순위: #49
연령별 순위: #2
카테고리: SOLO · PRO

Phil Sims

11-123월20232 days

HYROX Glasgow

Glasgow, United Kingdom

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running37:16 (47%)

Stations38:17 (48%)

Roxzone4:06 (5%)

러닝 분석

평균 페이스성능 저하안정성4:39/km+4.6%10.8%

구간 기록

구간	시간	순위
Running 1	4:01	-
SkiErg	4:27	69
Running 2	4:20	-
Sled Push	3:33	45
Running 3	4:41	-
Sled Pull	5:23	34
Running 4	4:44	-
Burpee Broad Jump	5:41	68
Running 5	4:40	-
Rowing	4:44	57
Running 6	4:29	-
Farmers Carry	2:23	57
Running 7	4:32	-
Sandbag Lunges	4:24	29
Running 8	5:52	-
Wall Balls	7:42	68
Running Total	37:16	45
Roxzone Total	4:06	34

HYROX Race Analysis: Phil Sims - Glasgow 01:19:35 | HyCoach