HYROX Race Analysis: Rob Haselgrove - Glasgow 01:21:10 | HyCoach

HYROX Race Analysis: Rob Haselgrove

HYROX Glasgow — 2023년 3월 11일

Glasgow, United Kingdom · SOLO · PRO · GBR

총 시간: 01:21:10
순위: #53
연령별 순위: #8
카테고리: SOLO · PRO

Rob Haselgrove

11-123월20232 days

HYROX Glasgow

Glasgow, United Kingdom

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running38:28 (47%)

Stations37:41 (46%)

Roxzone5:07 (6%)

러닝 분석

평균 페이스성능 저하안정성4:48/km+5.3%13.1%

구간 기록

구간	시간	순위
Running 1	3:54	-
SkiErg	4:17	51
Running 2	4:22	-
Sled Push	3:55	55
Running 3	4:50	-
Sled Pull	6:07	52
Running 4	5:01	-
Burpee Broad Jump	4:04	35
Running 5	5:00	-
Rowing	4:47	61
Running 6	4:34	-
Farmers Carry	1:59	38
Running 7	4:36	-
Sandbag Lunges	5:00	49
Running 8	6:13	-
Wall Balls	7:32	66
Running Total	38:28	54
Roxzone Total	5:07	67