HYROX Race Analysis: Adam Walker - Glasgow 01:21:41 | HyCoach

HYROX Race Analysis: Adam Walker

HYROX Glasgow — 2023년 3월 11일

Glasgow, United Kingdom · SOLO · PRO · GBR

총 시간: 01:21:41
순위: #54
연령별 순위: #21
카테고리: SOLO · PRO

Adam Walker

11-123월20232 days

HYROX Glasgow

Glasgow, United Kingdom

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running35:59 (44%)

Stations40:46 (50%)

Roxzone5:01 (6%)

러닝 분석

평균 페이스성능 저하안정성4:30/km+8.3%10.2%

구간 기록

구간	시간	순위
Running 1	5:09	-
SkiErg	4:18	53
Running 2	3:49	-
Sled Push	3:59	57
Running 3	4:24	-
Sled Pull	6:31	63
Running 4	4:15	-
Burpee Broad Jump	4:39	51
Running 5	4:34	-
Rowing	4:31	38
Running 6	4:28	-
Farmers Carry	2:39	71
Running 7	4:08	-
Sandbag Lunges	6:56	75
Running 8	5:16	-
Wall Balls	7:13	60
Running Total	35:59	39
Roxzone Total	5:01	63