HYROX Race Analysis: Jason Shek - Glasgow 01:37:33 | HyCoach

HYROX Race Analysis: Jason Shek

HYROX Glasgow — 2023년 3월 11일

Glasgow, United Kingdom · SOLO · PRO · GBR

총 시간: 01:37:33
순위: #80
연령별 순위: #31
카테고리: SOLO · PRO

Jason Shek

11-123월20232 days

HYROX Glasgow

Glasgow, United Kingdom

Season 5 (2022-2023)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running48:10 (49%)

Stations41:01 (42%)

Roxzone8:28 (9%)

러닝 분석

평균 페이스성능 저하안정성6:01/km+18.9%23.9%

구간 기록

구간	시간	순위
Running 1	5:12	-
SkiErg	4:24	64
Running 2	5:01	-
Sled Push	3:51	53
Running 3	5:28	-
Sled Pull	7:58	78
Running 4	5:28	-
Burpee Broad Jump	4:47	55
Running 5	5:41	-
Rowing	5:15	83
Running 6	5:41	-
Farmers Carry	3:19	87
Running 7	5:58	-
Sandbag Lunges	5:45	64
Running 8	9:46	-
Wall Balls	5:42	32
Running Total	48:10	88
Roxzone Total	8:28	90