HYROX Race Analysis: Emma Dearden - Glasgow 01:17:11 | HyCoach

HYROX Race Analysis: Emma Dearden

HYROX Glasgow — 2023년 3월 11일

Glasgow, United Kingdom · SOLO · PRO · GBR

총 시간: 01:17:11
순위: #9
연령별 순위: #1
카테고리: SOLO · PRO

Emma Dearden

11-123월20232 days

HYROX Glasgow

Glasgow, United Kingdom

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running35:40 (46%)

Stations36:56 (48%)

Roxzone4:40 (6%)

러닝 분석

평균 페이스성능 저하안정성4:27/km+2.4%11.7%

구간 기록

구간	시간	순위
Running 1	3:51	-
SkiErg	4:33	3
Running 2	4:13	-
Sled Push	5:15	38
Running 3	4:23	-
Sled Pull	5:37	14
Running 4	4:20	-
Burpee Broad Jump	4:13	6
Running 5	4:30	-
Rowing	4:51	10
Running 6	4:21	-
Farmers Carry	2:26	16
Running 7	4:19	-
Sandbag Lunges	3:28	1
Running 8	5:46	-
Wall Balls	6:33	25
Running Total	35:40	2
Roxzone Total	4:40	14