HYROX Race Analysis: Louise Smith - Glasgow 01:19:26 | HyCoach

HYROX Race Analysis: Louise Smith

HYROX Glasgow — 2023년 3월 11일

Glasgow, United Kingdom · SOLO · PRO · GBR

총 시간: 01:19:26
순위: #12
연령별 순위: #5
카테고리: SOLO · PRO

Louise Smith

11-123월20232 days

HYROX Glasgow

Glasgow, United Kingdom

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running37:28 (47%)

Stations36:57 (46%)

Roxzone5:05 (6%)

러닝 분석

평균 페이스성능 저하안정성4:41/km+10.3%11.0%

구간 기록

구간	시간	순위
Running 1	4:12	-
SkiErg	4:44	12
Running 2	4:12	-
Sled Push	4:06	20
Running 3	4:33	-
Sled Pull	5:34	11
Running 4	4:39	-
Burpee Broad Jump	4:23	7
Running 5	4:40	-
Rowing	5:03	16
Running 6	4:39	-
Farmers Carry	2:38	24
Running 7	4:38	-
Sandbag Lunges	4:59	23
Running 8	5:58	-
Wall Balls	5:30	11
Running Total	37:28	11
Roxzone Total	5:05	22