HYROX Race Analysis: Vanessa Rubio - Glasgow 01:23:05 | HyCoach

HYROX Race Analysis: Vanessa Rubio

HYROX Glasgow — 2023년 3월 11일

Glasgow, United Kingdom · SOLO · PRO · GBR

총 시간: 01:23:05
순위: #16
연령별 순위: #3
카테고리: SOLO · PRO

Vanessa Rubio

11-123월20232 days

HYROX Glasgow

Glasgow, United Kingdom

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running39:11 (47%)

Stations39:34 (48%)

Roxzone4:24 (5%)

러닝 분석

평균 페이스성능 저하안정성4:54/km+15.9%15.1%

구간 기록

구간	시간	순위
Running 1	3:54	-
SkiErg	4:51	21
Running 2	4:18	-
Sled Push	4:29	30
Running 3	4:49	-
Sled Pull	7:03	32
Running 4	4:51	-
Burpee Broad Jump	3:51	3
Running 5	4:55	-
Rowing	5:27	31
Running 6	4:52	-
Farmers Carry	2:37	23
Running 7	4:59	-
Sandbag Lunges	4:20	10
Running 8	6:38	-
Wall Balls	6:56	29
Running Total	39:11	15
Roxzone Total	4:24	11