HYROX Race Analysis: Jody Ward - Glasgow 01:34:13 | HyCoach

HYROX Race Analysis: Jody Ward

HYROX Glasgow — 2023년 3월 11일

Glasgow, United Kingdom · SOLO · PRO · GBR

총 시간: 01:34:13
순위: #31
연령별 순위: #9
카테고리: SOLO · PRO

Jody Ward

11-123월20232 days

HYROX Glasgow

Glasgow, United Kingdom

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running44:13 (47%)

Stations44:25 (47%)

Roxzone5:40 (6%)

러닝 분석

평균 페이스성능 저하안정성5:32/km+5.4%32.7%

구간 기록

구간	시간	순위
Running 1	4:29	-
SkiErg	5:09	35
Running 2	4:39	-
Sled Push	4:27	28
Running 3	4:45	-
Sled Pull	5:32	10
Running 4	4:49	-
Burpee Broad Jump	6:29	35
Running 5	5:05	-
Rowing	5:21	28
Running 6	5:19	-
Farmers Carry	2:52	27
Running 7	4:54	-
Sandbag Lunges	7:00	41
Running 8	10:17	-
Wall Balls	7:35	35
Running Total	44:13	31
Roxzone Total	5:40	28