HYROX Race Analysis: Viola Oberländer - Essen 01:04:40 | HyCoach

HYROX Race Analysis: Viola Oberländer

HYROX Essen — 2022년 10월 1일

Essen, Germany · SOLO · PRO · GER

Viola Oberländer

총 시간: 01:04:40
순위: #1
연령별 순위: #1
카테고리: SOLO · PRO

Viola Oberländer

1-210월20222 days

HYROX Essen

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running33:13 (51%)

Stations27:05 (42%)

Roxzone4:28 (7%)

러닝 분석

평균 페이스성능 저하안정성4:09/km+6.9%6.9%

구간 기록

구간	시간	순위
Running 1	3:45	-
SkiErg	4:13	1
Running 2	3:51	-
Sled Push	2:58	2
Running 3	4:07	-
Sled Pull	3:27	1
Running 4	4:14	-
Burpee Broad Jump	3:18	2
Running 5	4:19	-
Rowing	4:25	2
Running 6	4:07	-
Farmers Carry	1:39	1
Running 7	4:07	-
Sandbag Lunges	3:19	1
Running 8	4:46	-
Wall Balls	3:46	1
Running Total	33:13	2
Roxzone Total	4:28	1