HYROX Race Analysis: Alexander Böhm - Essen 01:29:06 | HyCoach

HYROX Race Analysis: Alexander Böhm

HYROX Essen — 2022년 10월 1일

Essen, Germany · SOLO · OPEN · GER

Alexander Böhm

총 시간: 01:29:06
순위: #104
연령별 순위: #29
카테고리: SOLO · OPEN

Alexander Böhm

1-210월20222 days

HYROX Essen

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running42:28 (48%)

Stations39:02 (44%)

Roxzone7:41 (9%)

러닝 분석

평균 페이스성능 저하안정성5:19/km+10.6%10.6%

구간 기록

구간	시간	순위
Running 1	4:42	-
SkiErg	4:28	118
Running 2	4:42	-
Sled Push	3:02	89
Running 3	5:33	-
Sled Pull	4:32	120
Running 4	5:13	-
Burpee Broad Jump	4:56	63
Running 5	5:23	-
Rowing	5:00	153
Running 6	5:10	-
Farmers Carry	2:09	95
Running 7	5:12	-
Sandbag Lunges	5:09	97
Running 8	6:37	-
Wall Balls	9:46	177
Running Total	42:28	84
Roxzone Total	7:41	111