HYROX Race Analysis: Christopher Schmidt - Essen 01:54:12 | HyCoach

HYROX Race Analysis: Christopher Schmidt

HYROX Essen — 2022년 10월 1일

Essen, Germany · SOLO · OPEN · GER

Christopher Schmidt

총 시간: 01:54:12
순위: #182
연령별 순위: #16
카테고리: SOLO · OPEN

Christopher Schmidt

1-210월20222 days

HYROX Essen

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running61:44 (54%)

Stations40:26 (35%)

Roxzone12:06 (11%)

러닝 분석

평균 페이스성능 저하안정성7:43/km+8.0%33.0%

구간 기록

구간	시간	순위
Running 1	4:35	-
SkiErg	4:27	113
Running 2	6:13	-
Sled Push	4:44	182
Running 3	8:16	-
Sled Pull	4:27	115
Running 4	7:29	-
Burpee Broad Jump	4:42	56
Running 5	7:36	-
Rowing	5:33	184
Running 6	7:02	-
Farmers Carry	2:45	159
Running 7	6:43	-
Sandbag Lunges	6:36	158
Running 8	13:54	-
Wall Balls	7:12	131
Running Total	1:01:44	189
Roxzone Total	12:06	186