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HYROX Race Analysis: Marina Zander Julia Wilms & Marina Zander & 1 autre - Essen 01:09:56 | HyCoach
레이스 분석
HYROX Race Analysis: Marina Zander Julia Wilms & Marina Zander & 1 autre
HYROX Essen — 2022년 10월 1일
Essen, Germany · DOUBLES · OPEN
·
·
총 시간
01:09:56
순위
#5
연령별 순위
#3
카테고리
DOUBLES · OPEN
MW
Marina Zander Julia Wilms
MZ
Marina Zander
JW
Julia Wilms
1-2
10월
2022
2 days
Completed
681
HYROX Essen
Essen, Germany
Season 5 (2022-2023)
↗ results.hyrox.com에서 공식 결과를 확인하세요
Analyse globale
러닝 vs 워크아웃
Running
39:39 (57%)
Stations
24:23 (35%)
Roxzone
5:58 (9%)
Analyse du run
러닝 분석
평균 페이스
성능 저하
안정성
4:57/km
+9.3%
7.2%
Analyse des stations
Segments
구간 기록
구간
시간
순위
Running 1
4:19
-
SkiErg
4:30
41
Running 2
4:40
-
Sled Push
1:52
68
Running 3
5:00
-
Sled Pull
3:12
39
Running 4
4:56
-
Burpee Broad Jump
2:49
6
Running 5
5:02
-
Rowing
4:47
30
Running 6
4:59
-
Farmers Carry
1:42
20
Running 7
5:06
-
Sandbag Lunges
2:45
5
Running 8
5:40
-
Wall Balls
2:46
16
Running Total
39:39
4
Roxzone Total
5:58
12
Marina Zander Julia Wilms
Marina Zander
Julia Wilms
홈
분석