HYROX Race Analysis: Markus Pütz & Jaafar Moumen Markus Pütz & 1 autre - Köln 00:54:32 | HyCoach

HYROX Race Analysis: Markus Pütz & Jaafar Moumen Markus Pütz & 1 autre

HYROX Köln — 2023년 2월 25일

Köln, Germany · DOUBLES · OPEN · GER

· ·

총 시간: 00:54:32
순위: #1
연령별 순위: #1
카테고리: DOUBLES · OPEN

Markus Pütz

Jaafar Moumen Markus Pütz

Jaafar Moumen

25-262월20232 days

HYROX Köln

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running30:34 (52%)

Stations20:36 (35%)

Roxzone7:06 (12%)

러닝 분석

평균 페이스성능 저하안정성3:49/km+2.5%12.7%

구간 기록

구간	시간	순위
Running 1	2:48	-
SkiErg	3:35	20
Running 2	4:04	-
Sled Push	1:41	126
Running 3	4:07	-
Sled Pull	2:13	27
Running 4	4:05	-
Burpee Broad Jump	2:08	14
Running 5	4:06	-
Rowing	3:55	25
Running 6	4:04	-
Farmers Carry	1:11	3
Running 7	4:10	-
Sandbag Lunges	2:28	19
Running 8	3:13	-
Wall Balls	3:25	15
Running Total	30:34	3
Roxzone Total	7:06	165