HYROX Race Analysis: Floris Bennenbroek Thierry Willigenburg & Thierry Willigenburg & 1 autre

HYROX Köln — 2023년 2월 25일

Köln, Germany · DOUBLES · OPEN

· ·

총 시간: 00:55:29
순위: #3
연령별 순위: #2
카테고리: DOUBLES · OPEN

Floris Bennenbroek Thierry Willigenburg

Thierry Willigenburg

Floris Bennenbroek

25-262월20232 days

HYROX Köln

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running30:34 (55%)

Stations21:35 (39%)

Roxzone3:25 (6%)

러닝 분석

평균 페이스성능 저하안정성3:49/km+3.0%13.1%

구간 기록

구간	시간	순위
Running 1	2:42	-
SkiErg	3:35	19
Running 2	3:55	-
Sled Push	1:33	76
Running 3	4:09	-
Sled Pull	2:38	85
Running 4	4:09	-
Burpee Broad Jump	2:02	7
Running 5	4:17	-
Rowing	3:47	6
Running 6	4:03	-
Farmers Carry	1:26	44
Running 7	4:02	-
Sandbag Lunges	2:38	30
Running 8	3:21	-
Wall Balls	3:56	112
Running Total	30:34	4
Roxzone Total	3:25	10

HYROX Race Analysis: Floris Bennenbroek Thierry Willigenburg & Thierry Willigenburg & 1 autre - Köln 00:55:29 | HyCoach