HYROX Race Analysis: Johannes Gorgulla Carsten Kuhle & Johannes Gorgulla & 1 autre - Köln 00:55:57 | HyCoach

HYROX Race Analysis: Johannes Gorgulla Carsten Kuhle & Johannes Gorgulla & 1 autre

HYROX Köln — 2023년 2월 25일

Köln, Germany · DOUBLES · OPEN

· ·

총 시간: 00:55:57
순위: #4
연령별 순위: #1
카테고리: DOUBLES · OPEN

Johannes Gorgulla Carsten Kuhle

Johannes Gorgulla

Carsten Kuhle

25-262월20232 days

HYROX Köln

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running31:27 (56%)

Stations20:58 (37%)

Roxzone3:36 (6%)

러닝 분석

평균 페이스성능 저하안정성3:56/km+5.0%12.8%

구간 기록

구간	시간	순위
Running 1	2:53	-
SkiErg	3:36	23
Running 2	4:02	-
Sled Push	1:47	151
Running 3	4:16	-
Sled Pull	2:32	65
Running 4	4:16	-
Burpee Broad Jump	2:12	18
Running 5	4:19	-
Rowing	4:03	43
Running 6	4:12	-
Farmers Carry	1:19	14
Running 7	4:14	-
Sandbag Lunges	2:07	3
Running 8	3:18	-
Wall Balls	3:22	12
Running Total	31:27	6
Roxzone Total	3:36	13