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HYROX Race Analysis: Martijn Lakerveld Wouter-Jan Van Den Dool & Martijn Lakerveld & 1 autre - Köln 01:21:17 | HyCoach
레이스 분석
HYROX Race Analysis: Martijn Lakerveld Wouter-Jan Van Den Dool & Martijn Lakerveld & 1 autre
HYROX Köln — 2023년 2월 25일
Köln, Germany · DOUBLES · OPEN · NED
·
·
총 시간
01:21:17
순위
#129
연령별 순위
#72
카테고리
DOUBLES · OPEN
MD
Martijn Lakerveld Wouter-Jan Van Den Dool
ML
Martijn Lakerveld
WD
Wouter-Jan Van Den Dool
25-26
2월
2023
2 days
Completed
1,431
HYROX Köln
Köln, Germany
Season 5 (2022-2023)
↗ results.hyrox.com에서 공식 결과를 확인하세요
Analyse globale
러닝 vs 워크아웃
Running
45:55 (56%)
Stations
29:06 (36%)
Roxzone
6:21 (8%)
Analyse du run
러닝 분석
평균 페이스
성능 저하
안정성
5:44/km
+1.7%
8.5%
Analyse des stations
Segments
구간 기록
구간
시간
순위
Running 1
5:11
-
SkiErg
4:02
149
Running 2
5:45
-
Sled Push
1:58
191
Running 3
6:04
-
Sled Pull
3:11
166
Running 4
6:13
-
Burpee Broad Jump
4:27
197
Running 5
6:09
-
Rowing
4:42
196
Running 6
6:02
-
Farmers Carry
2:08
214
Running 7
5:51
-
Sandbag Lunges
4:27
190
Running 8
4:44
-
Wall Balls
4:11
146
Running Total
45:55
103
Roxzone Total
6:21
134
Martijn Lakerveld Wouter-Jan Van Den Dool
Martijn Lakerveld
Wouter-Jan Van Den Dool
홈
분석