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HYROX Race Analysis: Jens Ritter Dirk Görgen & Dirk Görgen & 1 autre - Köln 01:22:13 | HyCoach
레이스 분석
HYROX Race Analysis: Jens Ritter Dirk Görgen & Dirk Görgen & 1 autre
HYROX Köln — 2023년 2월 25일
Köln, Germany · DOUBLES · OPEN
·
·
총 시간
01:22:13
순위
#134
연령별 순위
#18
카테고리
DOUBLES · OPEN
JG
Jens Ritter Dirk Görgen
DG
Dirk Görgen
JR
Jens Ritter
25-26
2월
2023
2 days
Completed
1,431
HYROX Köln
Köln, Germany
Season 5 (2022-2023)
↗ results.hyrox.com에서 공식 결과를 확인하세요
Analyse globale
러닝 vs 워크아웃
Running
49:05 (60%)
Stations
27:07 (33%)
Roxzone
6:05 (7%)
Analyse du run
러닝 분석
평균 페이스
성능 저하
안정성
6:08/km
+6.2%
13.2%
Analyse des stations
Segments
구간 기록
구간
시간
순위
Running 1
4:29
-
SkiErg
3:57
122
Running 2
6:11
-
Sled Push
1:46
148
Running 3
6:24
-
Sled Pull
3:03
147
Running 4
6:43
-
Burpee Broad Jump
3:57
177
Running 5
6:38
-
Rowing
4:14
90
Running 6
6:59
-
Farmers Carry
1:56
185
Running 7
6:34
-
Sandbag Lunges
3:51
148
Running 8
5:10
-
Wall Balls
4:23
166
Running Total
49:05
138
Roxzone Total
6:05
119
Jens Ritter Dirk Görgen
Dirk Görgen
Jens Ritter
홈
분석
