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HYROX Race Analysis: Nick Palma Jack Malin & Jack Malin & 1 autre - Köln 01:37:37 | HyCoach
레이스 분석
HYROX Race Analysis: Nick Palma Jack Malin & Jack Malin & 1 autre
HYROX Köln — 2023년 2월 25일
Köln, Germany · DOUBLES · OPEN
·
·
총 시간
01:37:37
순위
#206
연령별 순위
#119
카테고리
DOUBLES · OPEN
NM
Nick Palma Jack Malin
JM
Jack Malin
NP
Nick Palma
25-26
2월
2023
2 days
Completed
1,431
HYROX Köln
Köln, Germany
Season 5 (2022-2023)
↗ results.hyrox.com에서 공식 결과를 확인하세요
Analyse globale
러닝 vs 워크아웃
Running
70:02 (72%)
Stations
23:00 (24%)
Roxzone
4:41 (5%)
Analyse du run
러닝 분석
평균 페이스
성능 저하
안정성
8:45/km
+2.0%
28.8%
Analyse des stations
Segments
구간 기록
구간
시간
순위
Running 1
3:43
-
SkiErg
3:37
28
Running 2
8:24
-
Sled Push
1:33
73
Running 3
13:38
-
Sled Pull
2:35
72
Running 4
8:40
-
Burpee Broad Jump
2:14
21
Running 5
8:42
-
Rowing
4:07
54
Running 6
8:27
-
Farmers Carry
1:31
74
Running 7
8:34
-
Sandbag Lunges
3:15
100
Running 8
9:56
-
Wall Balls
4:08
143
Running Total
1:10:02
222
Roxzone Total
4:41
52
Nick Palma Jack Malin
Jack Malin
Nick Palma
홈
분석
