HYROX Race Analysis: Steffi Schmitt Fanny Riese & Fanny Riese & 1 autre - Köln 01:03:41 | HyCoach

HYROX Race Analysis: Steffi Schmitt Fanny Riese & Fanny Riese & 1 autre

HYROX Köln — 2023년 2월 25일

Köln, Germany · DOUBLES · OPEN · GER

· ·

총 시간: 01:03:41
순위: #4
연령별 순위: #1
카테고리: DOUBLES · OPEN

Steffi Schmitt Fanny Riese

Fanny Riese

Steffi Schmitt

25-262월20232 days

HYROX Köln

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running37:20 (59%)

Stations22:30 (35%)

Roxzone3:54 (6%)

러닝 분석

평균 페이스성능 저하안정성4:40/km+2.4%12.9%

구간 기록

구간	시간	순위
Running 1	3:29	-
SkiErg	4:07	9
Running 2	4:51	-
Sled Push	1:32	68
Running 3	5:05	-
Sled Pull	2:47	12
Running 4	5:06	-
Burpee Broad Jump	2:42	6
Running 5	5:01	-
Rowing	4:31	17
Running 6	5:05	-
Farmers Carry	1:32	17
Running 7	4:58	-
Sandbag Lunges	2:38	15
Running 8	3:49	-
Wall Balls	2:41	40
Running Total	37:20	6
Roxzone Total	3:54	8