HYROX Race Analysis: Katharina Milde & Kerstin Brückner Katharina Milde & 1 autre

HYROX Köln — 2023년 2월 25일

Köln, Germany · DOUBLES · OPEN · GER

· ·

총 시간: 01:10:46
순위: #14
연령별 순위: #7
카테고리: DOUBLES · OPEN

Katharina Milde

Kerstin Brückner Katharina Milde

Kerstin Brückner

25-262월20232 days

HYROX Köln

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running43:54 (62%)

Stations22:30 (32%)

Roxzone4:27 (6%)

러닝 분석

평균 페이스성능 저하안정성5:29/km+9.1%14.8%

구간 기록

구간	시간	순위
Running 1	3:51	-
SkiErg	4:19	31
Running 2	5:31	-
Sled Push	1:23	18
Running 3	5:48	-
Sled Pull	2:50	17
Running 4	5:58	-
Burpee Broad Jump	2:50	13
Running 5	6:22	-
Rowing	4:34	23
Running 6	5:57	-
Farmers Carry	1:25	6
Running 7	6:01	-
Sandbag Lunges	2:34	10
Running 8	4:29	-
Wall Balls	2:35	11
Running Total	43:54	24
Roxzone Total	4:27	14

HYROX Race Analysis: Katharina Milde & Kerstin Brückner Katharina Milde & 1 autre - Köln 01:10:46 | HyCoach