HYROX Race Analysis: Annica Gronemeyer Julia Gieseler Gieseler & Julia Gieseler Gieseler & 1 autre

HYROX Köln — 2023년 2월 25일

Köln, Germany · DOUBLES · OPEN

· ·

총 시간: 01:37:02
순위: #160
연령별 순위: #78
카테고리: DOUBLES · OPEN

Annica Gronemeyer Julia Gieseler Gieseler

Julia Gieseler Gieseler

Annica Gronemeyer

25-262월20232 days

HYROX Köln

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running58:12 (60%)

Stations31:33 (32%)

Roxzone7:23 (8%)

러닝 분석

평균 페이스성능 저하안정성7:16/km+7.2%13.6%

구간 기록

구간	시간	순위
Running 1	5:14	-
SkiErg	4:33	95
Running 2	7:23	-
Sled Push	1:47	136
Running 3	7:42	-
Sled Pull	4:34	179
Running 4	7:55	-
Burpee Broad Jump	5:28	161
Running 5	8:05	-
Rowing	5:21	169
Running 6	7:58	-
Farmers Carry	2:09	175
Running 7	7:55	-
Sandbag Lunges	4:16	159
Running 8	6:03	-
Wall Balls	3:25	157
Running Total	58:12	156
Roxzone Total	7:23	144

HYROX Race Analysis: Annica Gronemeyer Julia Gieseler Gieseler & Julia Gieseler Gieseler & 1 autre - Köln 01:37:02 | HyCoach