HYROX Race Analysis: Sophie Heiß Katharina Schmidt & Katharina Schmidt & 1 autre - Köln 01:47:26 | HyCoach

HYROX Race Analysis: Sophie Heiß Katharina Schmidt & Katharina Schmidt & 1 autre

HYROX Köln — 2023년 2월 25일

Köln, Germany · DOUBLES · OPEN

· ·

총 시간: 01:47:26
순위: #181
연령별 순위: #71
카테고리: DOUBLES · OPEN

Sophie Heiß Katharina Schmidt

Katharina Schmidt

Sophie Heiß

25-262월20232 days

HYROX Köln

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running65:31 (61%)

Stations34:46 (32%)

Roxzone7:16 (7%)

러닝 분석

평균 페이스성능 저하안정성8:11/km+6.8%18.4%

구간 기록

구간	시간	순위
Running 1	4:38	-
SkiErg	4:52	162
Running 2	8:31	-
Sled Push	2:03	179
Running 3	9:00	-
Sled Pull	4:03	159
Running 4	8:46	-
Burpee Broad Jump	7:34	189
Running 5	9:08	-
Rowing	5:18	165
Running 6	9:23	-
Farmers Carry	2:14	179
Running 7	9:06	-
Sandbag Lunges	4:57	178
Running 8	7:03	-
Wall Balls	3:45	177
Running Total	1:05:31	178
Roxzone Total	7:16	138