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HYROX Race Analysis: Simone Feld Jan Dammenhain & Jan Dammenhain & 1 autre - Köln 00:58:30 | HyCoach
레이스 분석
HYROX Race Analysis: Simone Feld Jan Dammenhain & Jan Dammenhain & 1 autre
HYROX Köln — 2023년 2월 25일
Köln, Germany · DOUBLES · OPEN
·
·
총 시간
00:58:30
순위
#2
연령별 순위
#1
카테고리
DOUBLES · OPEN
SD
Simone Feld Jan Dammenhain
JD
Jan Dammenhain
SF
Simone Feld
25-26
2월
2023
2 days
Completed
1,431
HYROX Köln
Köln, Germany
Season 5 (2022-2023)
↗ results.hyrox.com에서 공식 결과를 확인하세요
Analyse globale
러닝 vs 워크아웃
Running
33:28 (57%)
Stations
21:42 (37%)
Roxzone
3:25 (6%)
Analyse du run
러닝 분석
평균 페이스
성능 저하
안정성
4:11/km
+8.2%
12.6%
Analyse des stations
Segments
구간 기록
구간
시간
순위
Running 1
3:02
-
SkiErg
3:42
7
Running 2
4:16
-
Sled Push
1:58
105
Running 3
4:22
-
Sled Pull
2:24
6
Running 4
4:30
-
Burpee Broad Jump
2:02
2
Running 5
4:29
-
Rowing
3:54
2
Running 6
4:36
-
Farmers Carry
1:29
26
Running 7
4:37
-
Sandbag Lunges
2:44
23
Running 8
3:38
-
Wall Balls
3:29
21
Running Total
33:28
3
Roxzone Total
3:25
2
Simone Feld Jan Dammenhain
Jan Dammenhain
Simone Feld
홈
분석
