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HYROX Race Analysis: Laura Els Sebastian Els & Laura Els & 1 autre - Köln 01:02:30 | HyCoach
레이스 분석
HYROX Race Analysis: Laura Els Sebastian Els & Laura Els & 1 autre
HYROX Köln — 2023년 2월 25일
Köln, Germany · DOUBLES · OPEN
·
·
총 시간
01:02:30
순위
#7
연령별 순위
#4
카테고리
DOUBLES · OPEN
LE
Laura Els Sebastian Els
LE
Laura Els
SE
Sebastian Els
25-26
2월
2023
2 days
Completed
1,431
HYROX Köln
Köln, Germany
Season 5 (2022-2023)
↗ results.hyrox.com에서 공식 결과를 확인하세요
Analyse globale
러닝 vs 워크아웃
Running
35:28 (57%)
Stations
23:11 (37%)
Roxzone
3:55 (6%)
Analyse du run
러닝 분석
평균 페이스
성능 저하
안정성
4:26/km
+2.9%
12.8%
Analyse des stations
Segments
구간 기록
구간
시간
순위
Running 1
3:11
-
SkiErg
3:44
10
Running 2
4:39
-
Sled Push
1:56
92
Running 3
4:45
-
Sled Pull
2:41
22
Running 4
4:41
-
Burpee Broad Jump
2:43
40
Running 5
4:48
-
Rowing
4:12
23
Running 6
4:52
-
Farmers Carry
1:41
84
Running 7
4:47
-
Sandbag Lunges
2:49
28
Running 8
3:49
-
Wall Balls
3:25
17
Running Total
35:28
6
Roxzone Total
3:55
10
Laura Els Sebastian Els
Laura Els
Sebastian Els
홈
분석
