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HYROX Race Analysis: René Ferle Lisa Richter & Lisa Richter & 1 autre - Köln 01:06:15 | HyCoach
레이스 분석
HYROX Race Analysis: René Ferle Lisa Richter & Lisa Richter & 1 autre
HYROX Köln — 2023년 2월 25일
Köln, Germany · DOUBLES · OPEN
·
·
총 시간
01:06:15
순위
#13
연령별 순위
#4
카테고리
DOUBLES · OPEN
RR
René Ferle Lisa Richter
LR
Lisa Richter
RF
René Ferle
25-26
2월
2023
2 days
Completed
1,431
HYROX Köln
Köln, Germany
Season 5 (2022-2023)
↗ results.hyrox.com에서 공식 결과를 확인하세요
Analyse globale
러닝 vs 워크아웃
Running
38:56 (59%)
Stations
22:08 (33%)
Roxzone
5:15 (8%)
Analyse du run
러닝 분석
평균 페이스
성능 저하
안정성
4:52/km
+14.2%
13.5%
Analyse des stations
Segments
구간 기록
구간
시간
순위
Running 1
3:25
-
SkiErg
3:47
18
Running 2
4:49
-
Sled Push
1:36
14
Running 3
5:12
-
Sled Pull
2:58
49
Running 4
5:18
-
Burpee Broad Jump
2:15
9
Running 5
5:10
-
Rowing
4:06
13
Running 6
5:19
-
Farmers Carry
1:29
31
Running 7
5:30
-
Sandbag Lunges
2:37
6
Running 8
4:16
-
Wall Balls
3:20
6
Running Total
38:56
15
Roxzone Total
5:15
57
René Ferle Lisa Richter
Lisa Richter
René Ferle
홈
분석
