HYROX Race Analysis: Daniel Bitschinski Esther Breinig & Esther Breinig & 1 autre

HYROX Köln — 2023년 2월 25일

Köln, Germany · DOUBLES · OPEN

· ·

총 시간: 01:11:43
순위: #32
연령별 순위: #10
카테고리: DOUBLES · OPEN

Daniel Bitschinski Esther Breinig

Esther Breinig

Daniel Bitschinski

25-262월20232 days

HYROX Köln

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running43:28 (61%)

Stations23:46 (33%)

Roxzone4:34 (6%)

러닝 분석

평균 페이스성능 저하안정성5:26/km+8.0%12.9%

구간 기록

구간	시간	순위
Running 1	3:53	-
SkiErg	4:04	85
Running 2	5:36	-
Sled Push	1:47	52
Running 3	5:42	-
Sled Pull	2:27	11
Running 4	5:34	-
Burpee Broad Jump	2:58	66
Running 5	5:59	-
Rowing	4:19	58
Running 6	5:58	-
Farmers Carry	1:05	1
Running 7	6:03	-
Sandbag Lunges	3:04	51
Running 8	4:45	-
Wall Balls	4:02	110
Running Total	43:28	47
Roxzone Total	4:34	29

HYROX Race Analysis: Daniel Bitschinski Esther Breinig & Esther Breinig & 1 autre - Köln 01:11:43 | HyCoach