HYROX Race Analysis: Patrick Dietrich - Köln 01:14:39 | HyCoach

HYROX Race Analysis: Patrick Dietrich

HYROX Köln — 2023년 2월 25일

Köln, Germany · SOLO · PRO · GER

Patrick Dietrich

총 시간: 01:14:39
순위: #48
연령별 순위: #17
카테고리: SOLO · PRO

Patrick Dietrich

25-262월20232 days

HYROX Köln

Season 5 (2022-2023)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running36:08 (48%)

Stations33:24 (45%)

Roxzone5:11 (7%)

러닝 분석

평균 페이스성능 저하안정성4:31/km+10.0%14.6%

구간 기록

구간	시간	순위
Running 1	3:01	-
SkiErg	4:03	58
Running 2	4:30	-
Sled Push	3:13	49
Running 3	5:01	-
Sled Pull	4:54	52
Running 4	4:59	-
Burpee Broad Jump	4:36	72
Running 5	4:55	-
Rowing	4:29	76
Running 6	4:52	-
Farmers Carry	2:19	83
Running 7	4:57	-
Sandbag Lunges	4:32	56
Running 8	3:57	-
Wall Balls	5:18	45
Running Total	36:08	52
Roxzone Total	5:11	72