HYROX Race Analysis: Rainer Winninger - Köln 01:16:41 | HyCoach

HYROX Race Analysis: Rainer Winninger

HYROX Köln — 2023년 2월 25일

Köln, Germany · SOLO · PRO · AUT

Rainer Winninger

총 시간: 01:16:41
순위: #62
연령별 순위: #3
카테고리: SOLO · PRO

Rainer Winninger

25-262월20232 days

HYROX Köln

Season 5 (2022-2023)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running37:57 (49%)

Stations33:57 (44%)

Roxzone4:52 (6%)

러닝 분석

평균 페이스성능 저하안정성4:45/km+8.8%15.4%

구간 기록

구간	시간	순위
Running 1	3:02	-
SkiErg	4:25	101
Running 2	4:45	-
Sled Push	3:49	76
Running 3	5:04	-
Sled Pull	5:24	81
Running 4	5:18	-
Burpee Broad Jump	3:05	18
Running 5	5:18	-
Rowing	4:21	52
Running 6	5:11	-
Farmers Carry	1:54	44
Running 7	5:10	-
Sandbag Lunges	4:59	72
Running 8	4:13	-
Wall Balls	6:00	62
Running Total	37:57	64
Roxzone Total	4:52	60