HYROX Race Analysis: Melanie Jopp - Köln 01:22:46 | HyCoach

HYROX Race Analysis: Melanie Jopp

HYROX Köln — 2023년 2월 25일

Köln, Germany · SOLO · PRO · GER

총 시간: 01:22:46
순위: #25
연령별 순위: #6
카테고리: SOLO · PRO

Melanie Jopp

25-262월20232 days

HYROX Köln

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running41:21 (50%)

Stations36:54 (45%)

Roxzone4:35 (6%)

러닝 분석

평균 페이스성능 저하안정성5:10/km+8.6%12.9%

구간 기록

구간	시간	순위
Running 1	3:40	-
SkiErg	4:49	33
Running 2	5:13	-
Sled Push	4:41	44
Running 3	5:34	-
Sled Pull	4:37	19
Running 4	5:30	-
Burpee Broad Jump	4:21	14
Running 5	5:34	-
Rowing	4:47	18
Running 6	5:40	-
Farmers Carry	2:38	35
Running 7	5:40	-
Sandbag Lunges	4:57	30
Running 8	4:32	-
Wall Balls	6:04	30
Running Total	41:21	26
Roxzone Total	4:35	19