HYROX Race Analysis: Alexandra Opitz - Köln 01:34:51 | HyCoach

HYROX Race Analysis: Alexandra Opitz

HYROX Köln — 2023년 2월 25일

Köln, Germany · SOLO · PRO · GER

Alexandra Opitz

총 시간: 01:34:51
순위: #35
연령별 순위: #11
카테고리: SOLO · PRO

Alexandra Opitz

25-262월20232 days

HYROX Köln

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running46:19 (49%)

Stations43:15 (46%)

Roxzone5:22 (6%)

러닝 분석

평균 페이스성능 저하안정성5:48/km+6.8%12.7%

구간 기록

구간	시간	순위
Running 1	4:06	-
SkiErg	4:59	40
Running 2	5:52	-
Sled Push	4:33	42
Running 3	6:07	-
Sled Pull	5:56	38
Running 4	6:14	-
Burpee Broad Jump	4:42	23
Running 5	6:26	-
Rowing	5:15	39
Running 6	6:11	-
Farmers Carry	3:36	43
Running 7	6:16	-
Sandbag Lunges	6:17	42
Running 8	5:12	-
Wall Balls	7:57	41
Running Total	46:19	38
Roxzone Total	5:22	30