HYROX Race Analysis: Mireille Beumer - Köln 01:44:30 | HyCoach

HYROX Race Analysis: Mireille Beumer

HYROX Köln — 2023년 2월 25일

Köln, Germany · SOLO · PRO · NED

Mireille Beumer

총 시간: 01:44:30
순위: #42
연령별 순위: #2
카테고리: SOLO · PRO

Mireille Beumer

25-262월20232 days

HYROX Köln

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running46:36 (45%)

Stations51:41 (49%)

Roxzone6:16 (6%)

러닝 분석

평균 페이스성능 저하안정성5:49/km+8.7%10.8%

구간 기록

구간	시간	순위
Running 1	4:26	-
SkiErg	5:28	48
Running 2	5:57	-
Sled Push	6:31	47
Running 3	6:03	-
Sled Pull	7:30	42
Running 4	6:06	-
Burpee Broad Jump	8:04	45
Running 5	6:08	-
Rowing	5:24	41
Running 6	6:18	-
Farmers Carry	3:24	41
Running 7	6:28	-
Sandbag Lunges	6:06	41
Running 8	5:13	-
Wall Balls	9:14	42
Running Total	46:36	40
Roxzone Total	6:16	38