HYROX Race Analysis: Florian Mildner - Köln 01:04:55 | HyCoach

HYROX Race Analysis: Florian Mildner

HYROX Köln — 2023년 2월 25일

Köln, Germany · SOLO · OPEN · GER

Florian Mildner

총 시간: 01:04:55
순위: #11
연령별 순위: #1
카테고리: SOLO · OPEN

Florian Mildner

25-262월20232 days

HYROX Köln

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running33:59 (52%)

Stations27:01 (42%)

Roxzone3:58 (6%)

러닝 분석

평균 페이스성능 저하안정성4:15/km+2.7%13.7%

구간 기록

구간	시간	순위
Running 1	2:55	-
SkiErg	3:55	23
Running 2	4:20	-
Sled Push	2:15	68
Running 3	4:31	-
Sled Pull	2:54	12
Running 4	4:43	-
Burpee Broad Jump	4:20	84
Running 5	4:44	-
Rowing	4:16	49
Running 6	4:37	-
Farmers Carry	1:56	189
Running 7	4:27	-
Sandbag Lunges	3:04	18
Running 8	3:46	-
Wall Balls	4:21	43
Running Total	33:59	29
Roxzone Total	3:58	28