HYROX Race Analysis: Martin Koller - Köln 01:08:01 | HyCoach

HYROX Race Analysis: Martin Koller

HYROX Köln — 2023년 2월 25일

Köln, Germany · SOLO · OPEN · GER

총 시간: 01:08:01
순위: #28
연령별 순위: #1
카테고리: SOLO · OPEN

Martin Koller

25-262월20232 days

HYROX Köln

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running32:12 (47%)

Stations32:12 (47%)

Roxzone3:42 (5%)

러닝 분석

평균 페이스성능 저하안정성4:02/km+5.2%12.1%

구간 기록

구간	시간	순위
Running 1	2:58	-
SkiErg	4:24	250
Running 2	4:09	-
Sled Push	3:14	354
Running 3	4:14	-
Sled Pull	3:53	147
Running 4	4:16	-
Burpee Broad Jump	4:37	113
Running 5	4:22	-
Rowing	4:21	77
Running 6	4:25	-
Farmers Carry	1:39	75
Running 7	4:22	-
Sandbag Lunges	4:46	200
Running 8	3:30	-
Wall Balls	5:18	141
Running Total	32:12	15
Roxzone Total	3:42	17