HYROX Race Analysis: Frederic Pascal Van Himbeeck - Köln 01:09:39 | HyCoach

HYROX Race Analysis: Frederic Pascal Van Himbeeck

HYROX Köln — 2023년 2월 25일

Köln, Germany · SOLO · OPEN · GER

총 시간: 01:09:39
순위: #42
연령별 순위: #16
카테고리: SOLO · OPEN

Frederic Pascal Van Himbeeck

25-262월20232 days

HYROX Köln

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running35:31 (51%)

Stations30:05 (43%)

Roxzone4:09 (6%)

러닝 분석

평균 페이스성능 저하안정성4:26/km+8.8%14.4%

구간 기록

구간	시간	순위
Running 1	3:01	-
SkiErg	4:23	237
Running 2	4:22	-
Sled Push	2:50	251
Running 3	4:52	-
Sled Pull	4:01	170
Running 4	4:55	-
Burpee Broad Jump	3:14	13
Running 5	5:02	-
Rowing	4:23	90
Running 6	4:43	-
Farmers Carry	1:37	56
Running 7	4:45	-
Sandbag Lunges	4:30	164
Running 8	3:53	-
Wall Balls	5:07	114
Running Total	35:31	44
Roxzone Total	4:09	44