HYROX Race Analysis: Florian Saile - Köln 01:21:23 | HyCoach

HYROX Race Analysis: Florian Saile

HYROX Köln — 2023년 2월 25일

Köln, Germany · SOLO · OPEN · GER

총 시간: 01:21:23
순위: #157
연령별 순위: #27
카테고리: SOLO · OPEN

Florian Saile

25-262월20232 days

HYROX Köln

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running44:39 (55%)

Stations30:40 (38%)

Roxzone6:09 (8%)

러닝 분석

평균 페이스성능 저하안정성5:35/km+3.0%14.1%

구간 기록

구간	시간	순위
Running 1	4:03	-
SkiErg	3:58	30
Running 2	5:38	-
Sled Push	2:28	142
Running 3	6:22	-
Sled Pull	3:52	140
Running 4	6:12	-
Burpee Broad Jump	4:20	85
Running 5	6:07	-
Rowing	4:19	69
Running 6	6:01	-
Farmers Carry	2:42	403
Running 7	5:48	-
Sandbag Lunges	4:17	127
Running 8	4:32	-
Wall Balls	4:44	66
Running Total	44:39	239
Roxzone Total	6:09	216