HYROX Race Analysis: Norbert Klein - Köln 01:21:43 | HyCoach

HYROX Race Analysis: Norbert Klein

HYROX Köln — 2023년 2월 25일

Köln, Germany · SOLO · OPEN · GER

총 시간: 01:21:43
순위: #160
연령별 순위: #3
카테고리: SOLO · OPEN

Norbert Klein

25-262월20232 days

HYROX Köln

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running42:46 (52%)

Stations33:18 (41%)

Roxzone5:44 (7%)

러닝 분석

평균 페이스성능 저하안정성5:21/km+11.3%12.9%

구간 기록

구간	시간	순위
Running 1	3:43	-
SkiErg	4:33	338
Running 2	5:27	-
Sled Push	3:22	373
Running 3	5:33	-
Sled Pull	3:58	166
Running 4	5:34	-
Burpee Broad Jump	4:30	100
Running 5	5:49	-
Rowing	4:50	309
Running 6	5:43	-
Farmers Carry	2:09	285
Running 7	6:04	-
Sandbag Lunges	4:09	113
Running 8	4:57	-
Wall Balls	5:47	190
Running Total	42:46	186
Roxzone Total	5:44	172