HYROX Race Analysis: Christopher Brembach - Köln 01:25:23 | HyCoach

HYROX Race Analysis: Christopher Brembach

HYROX Köln — 2023년 2월 25일

Köln, Germany · SOLO · OPEN · GER

Christopher Brembach

총 시간: 01:25:23
순위: #200
연령별 순위: #58
카테고리: SOLO · OPEN

Christopher Brembach

25-262월20232 days

HYROX Köln

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running40:28 (47%)

Stations37:21 (44%)

Roxzone7:38 (9%)

러닝 분석

평균 페이스성능 저하안정성5:04/km+6.4%13.1%

구간 기록

구간	시간	순위
Running 1	3:33	-
SkiErg	4:01	48
Running 2	5:11	-
Sled Push	3:24	377
Running 3	5:43	-
Sled Pull	4:44	295
Running 4	5:24	-
Burpee Broad Jump	7:31	378
Running 5	5:21	-
Rowing	4:56	340
Running 6	5:21	-
Farmers Carry	2:27	360
Running 7	5:31	-
Sandbag Lunges	4:11	116
Running 8	4:29	-
Wall Balls	6:07	230
Running Total	40:28	133
Roxzone Total	7:38	322