HYROX Race Analysis: Florian Freitag - Köln 01:25:49 | HyCoach

HYROX Race Analysis: Florian Freitag

HYROX Köln — 2023년 2월 25일

Köln, Germany · SOLO · OPEN · GER

Florian Freitag

총 시간: 01:25:49
순위: #206
연령별 순위: #47
카테고리: SOLO · OPEN

Florian Freitag

25-262월20232 days

HYROX Köln

Season 5 (2022-2023)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running47:58 (56%)

Stations31:53 (37%)

Roxzone6:02 (7%)

러닝 분석

평균 페이스성능 저하안정성6:00/km+8.9%18.8%

구간 기록

구간	시간	순위
Running 1	3:59	-
SkiErg	4:14	153
Running 2	5:49	-
Sled Push	1:42	5
Running 3	6:06	-
Sled Pull	3:21	55
Running 4	6:08	-
Burpee Broad Jump	5:47	242
Running 5	8:18	-
Rowing	4:27	120
Running 6	6:09	-
Farmers Carry	1:59	216
Running 7	6:20	-
Sandbag Lunges	5:15	263
Running 8	5:13	-
Wall Balls	5:08	115
Running Total	47:58	311
Roxzone Total	6:02	207