HYROX Race Analysis: German Weiland

HYROX Köln — 2023년 2월 25일

Köln, Germany · SOLO · OPEN · GER

총 시간: 01:26:04
순위: #208
연령별 순위: #33
카테고리: SOLO · OPEN

German Weiland

25-262월20232 days

HYROX Köln

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running49:56 (58%)

Stations26:04 (30%)

Roxzone10:08 (12%)

러닝 분석

평균 페이스성능 저하안정성6:15/km-12.7%22.5%

구간 기록

구간	시간	순위
Running 1	4:03	-
SkiErg	3:47	5
Running 2	6:35	-
Sled Push	2:29	153
Running 3	8:59	-
Sled Pull	3:15	38
Running 4	7:09	-
Burpee Broad Jump	3:15	15
Running 5	6:33	-
Rowing	4:05	8
Running 6	6:10	-
Farmers Carry	1:27	12
Running 7	5:45	-
Sandbag Lunges	2:50	12
Running 8	4:46	-
Wall Balls	4:56	94
Running Total	49:56	345
Roxzone Total	10:08	424

HYROX Race Analysis: German Weiland - Köln 01:26:04 | HyCoach